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COOKIES

Cookies & Biscuits ELLA'S Branded
407 Calories
3.6g Protein
67.9g Carbs
14.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 168mg 7%
Total Carbohydrate 67.9g 25%
Dietary Fiber 1.8g 6%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 79%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 168 MG 7%

About COOKIES

COOKIES is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BUTTER GRADE AA (PASTEURIZED CREAM, SALT) CONTAINS MILK, OATS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BROWN SUGAR, GRANULATED SUGAR, MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER, VANILLA), EGGS GRADE AA, BAKING SODA, VANILLA, NATURAL FRUIT JUICE, NATURAL RICE DEXTRIN.

Calorie Breakdown

At 407 calories per 100 grams, COOKIES gets 4% of its calories from protein, 67% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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