COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 168 MG | 7% |
About COOKIES
COOKIES is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BUTTER GRADE AA (PASTEURIZED CREAM, SALT) CONTAINS MILK, OATS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BROWN SUGAR, GRANULATED SUGAR, MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER, VANILLA), EGGS GRADE AA, BAKING SODA, VANILLA, NATURAL FRUIT JUICE, NATURAL RICE DEXTRIN.
Calorie Breakdown
At 407 calories per 100 grams, COOKIES gets 4% of its calories from protein, 67% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs ASSORTMENT CHOCOLATE COVERED FINGER COOKIES, ASSORTMENT
- COOKIES vs COOKIES WITH STRAWBERRY FLAVORED FILLING, STRAWBERRY
- COOKIES vs CINNAMON BUN SNAPS COOKIES, CINNAMON
- COOKIES vs SUGAR COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.