Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FUDGE GRAHAM COOKIES, FUDGE GRAHAM

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
478 Calories
4.4g Protein
0g Carbs
21.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 39.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 17%
Carbs 0g 0%
Fat 21.7g 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 304 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COCONUT MACAROONS, COCONUT 429 3.6g 50g 25g CHOCOLATE MINT CHIP COOKIE, CHOCOLATE MINT CHIP 447 4.7g 64.7g 20g CINNAMON GRAHAMS, CINNAMON 419 6.5g 77.4g 11.3g DOUBLE DECKER PIES, CHOCOLATE 385 5.1g 70.5g 9.0g HONEY GRAHAM TEDDY BEAR COOKIES 467 6.7g 73.3g 15g PEANUT BUTTER WAFERS BAKED WITH REAL PEANUT BUTTER, PEANUT BUTTER 500 6.7g 63.3g 26.7g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About FUDGE GRAHAM COOKIES, FUDGE GRAHAM

FUDGE GRAHAM COOKIES, FUDGE GRAHAM is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 0g of carbohydrates, and 21.7g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OIL), WHOLE WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

FUDGE GRAHAM COOKIES, FUDGE GRAHAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FUDGE GRAHAM COOKIES, FUDGE GRAHAM include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, FUDGE GRAHAM COOKIES, FUDGE GRAHAM gets 4% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FUDGE GRAHAM COOKIES, FUDGE GRAHAM

See how FUDGE GRAHAM COOKIES, FUDGE GRAHAM compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about FUDGE GRAHAM COOKIES, FUDGE GRAHAM
Hi! Ask me anything about FUDGE GRAHAM COOKIES, FUDGE GRAHAM — nutrition, recipes, health benefits, or meal ideas.