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Tops, COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About COOKIES
A store-brand cookie from Tops Markets made with enriched wheat flour and a blend of vegetable oils that may include canola, palm, or soybean oil stabilized with TBHQ. Per 100 g the cookies provide 438 kcal, 3.12 g protein, 78.1 g carbohydrate, and 12.5 g fat, along with 3.1 g fiber. The formulation includes sugar, whey, eggs, natural and artificial flavors, salt, baking soda, and soy lecithin as an emulsifier. The nutrient profile is consistent with standard sweetened biscuit-style cookies. Contains wheat, milk, eggs, and soy. A value-oriented everyday cookie without specialty ingredients or notable nutritional differentiation from mainstream grocery store alternatives.
Ingredients
ENRICHED FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS 2% OR LESS OF: WHEY++ (FROM MILK), EGGS+[caret], NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN* (EMULSIFIER).
Calorie Breakdown
At 438 calories per 100 grams, COOKIES gets 3% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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