COOKIES vs FIELD

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 10 nutrient categories

COOKIES: 4 vs FIELD: 3 (3 ties)

Overview

Nutrient	COOKIES	FIELD	Winner
Calories	438 cal	487 cal
Protein	3.1 g	5.1 g
Carbs	78.1 g	64.1 g
Fat	12.5 g	23.1 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	FIELD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	FIELD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0.8 MG
Sodium, Na	375 MG	410 MG

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