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Seprod Limited, COOKIES

Cookies & Biscuits Seprod Limited Branded
507 Calories
8g Protein
69.3g Carbs
21.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 507
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 147mg 6%
Total Carbohydrate 69.3g 25%
Dietary Fiber 2.7g 10%
Total Sugars 21.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 69.3g 70%
Fat 21.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 147 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Paradise Eximport, COOKIES 452 9.7g 51.6g 29.0g Dewey's Bakery, MORAVIAN COOKIES 464 3.6g 75g 16.1g FOOD LION, FUDGE COVERED MINT COOKIES 500 3.1g 71.9g 21.9g FOOD LION, COCONUT CARAMEL COOKIES 481 3.7g 66.7g 22.2g Wal-Mart, CHOCOLATE CHIPS GLUTEN FREE COOKIES, CHOCOLATE CHIPS 484 3.2g 64.5g 22.6g Snyder's-Lance, ARCHWAY, CRISP ICED CIRCUS ANIMAL COOKIES 433 3.3g 76.7g 13.3g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About COOKIES

Ovaltine Cookies are malt-flavored sandwich-style biscuits made with enriched wheat flour and an Ovaltine malt drink mix that incorporates barley malt extract, skimmed milk powder, and reduced-fat cocoa. A 37.5g serving contains 507 calories per 100g, with 69g of carbs, 21g of fat, and 8g of protein. They have a distinctive malted chocolate flavor and moderate sweetness, making them a satisfying treat with coffee or milk.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [COTTONSEED &/OR CANOLA &/OR PALM OIL], OVALTINE MALT DRINK MIX [BARLEY MALT EXTRACT, SKIMMED MILK POWDER, FAT REDUCED COCOA, WHEY POWDER, GLUCOSE SYRUP, RAPESEED OIL, MAGNESIUM CARBONATE, SALT, VANILLIN FLAVOR], SKIMMED MILK POWDER, INVERT SUGAR SYRUP, CORN STARCH, SALT, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), ARTIFICIAL VANILLA FLAVOR, COLORED WITH BETA CAROTENE.

Calorie Breakdown

At 507 calories per 100 grams, COOKIES gets 6% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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