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Supervalu — HONEY GRAHAM LOW FAT CRACKERS, HONEY GRAHAM

Cookies & Biscuits Supervalu, Inc. Branded
400 Calories
5.7g Protein
80g Carbs
5.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 80g 29%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 80g 88%
Fat 5.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).

About HONEY GRAHAM LOW FAT CRACKERS, HONEY GRAHAM

Essential Everyday Honey Graham Low Fat Crackers contain 400 calories per 100g, with 5.7g fat, 80g carbohydrates, 5.7g protein, and 5.7g fiber. Each 35g serving provides about 140 calories and 2g fiber. Made from enriched wheat flour and graham flour (whole grain wheat), sweetened with sugar and honey. High oleic canola and soybean oil are used as low-fat oil sources, preserved with TBHQ and citric acid. Artificial flavor and soy lecithin are also listed.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.

Dietary Information

HONEY GRAHAM LOW FAT CRACKERS, HONEY GRAHAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY GRAHAM LOW FAT CRACKERS, HONEY GRAHAM include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, HONEY GRAHAM LOW FAT CRACKERS, HONEY GRAHAM gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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