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Know what is on your plate.

Wakefern Food, COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING, COCOA

Cookies & Biscuits Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

516 Calories
6.5g Protein
61.3g Carbs
25.8g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 7%
Carbs 61.3g 66%
Fat 25.8g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 22.6g 113%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 145mg 6%
Total Carbohydrate 61.3g 22%
Dietary Fiber 3.2g 11%
Total Sugars 35.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 6.5mg 36%
Potassium 581mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 6.5 MG 36%
Potassium, K 581 MG 12%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (36% DV).

About COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING, COCOA

ShopRite Cocoa Mini Wafer Squares are crisp layered wafer cookies with a cocoa cream filling, made from wheat flour, sugar, coconut oil, and alkalized cocoa powder. Each 31g serving provides 516 calories, 61.29g of carbohydrates, 25.81g of fat, 6.45g of protein, and 3.2g of fiber. They are a thin, crunchy cookie suited for snacking or crumbling over ice cream and dessert parfaits.

Ingredients

WHEAT FLOUR, SUGAR, COCONUT OIL, LOW FAT COCOA POWDER PROCESSED WITH ALKALI (11% IN THE CREAM), WHEY POWDER, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT.

Dietary Information

Notable micronutrients in COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING, COCOA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING, COCOA gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING, COCOA

See how Wakefern Food, COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING, COCOA compares to other foods in terms of nutrition:

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