COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING vs WAWA
Nutrition comparison per 100 g serving
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COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING wins in 6 out of 11 nutrient categories
COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING: 6
vs
WAWA: 3
(2 ties)
Overview
| Nutrient | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | WAWA | Winner |
|---|---|---|---|
| Calories | 516 cal | 427 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 61.3 g | 63.5 g | |
| Fat | 25.8 g | 17.7 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 21 MG | |
| Iron, Fe | 6.5 MG | 1.9 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 145 MG | 375 MG |