COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
FROSTED SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 507 cal | 421 cal | |
| Protein | 8 g | 2.6 g | |
| Carbs | 69.3 g | 65.8 g | |
| Fat | 21.3 g | 15.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 147 MG | 316 MG |