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Pelican Bay, COOKIE MIX, CORNFLAKE-CHOCOLATE-CHIP-MARSHMALLOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 628 MG | 27% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (27% DV).
About COOKIE MIX, CORNFLAKE-CHOCOLATE-CHIP-MARSHMALLOW
Milk Bar Cornflake-Chocolate-Chip-Marshmallow Cookie Mix by Pelican Bay is a complete cookie mix containing enriched flour, brown sugar, semisweet chocolate chips, marshmallows, and fortified cornflake cereal. Each 43g serving delivers 372 calories, 4.65g protein, 81.40g carbs, and 2.3g fiber with 3.49g fat, a low-fat specialty cookie mix inspired by the famous Milk Bar bakery recipe.
Ingredients
COOKIE MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT BROWN SUGAR, SUGAR, DEXTROSE, NON-FAT DRY MILK, SALT, NATURAL VANILLA FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE. MARSHMALLOW-CHOCOLATE MIX: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOYA LECITHIN (EMULSIFIER)), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), DEXTROSE, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE). CEREAL MIX: MILLED CORN, SUGAR, SALT, MALT EXTRACT, CORN SYRUP, ASCORBIC ACID, NIACIN, REDUCED IRON, VITAMIN A, VITAMIN B12, VITAMIN B6, FOLATE, RIBOFLAVIN, VITAMIN B1, VITAMIN D, WHEAT STARCH.
Dietary Information
Notable micronutrients in COOKIE MIX, CORNFLAKE-CHOCOLATE-CHIP-MARSHMALLOW include Sodium, Na (27% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, COOKIE MIX, CORNFLAKE-CHOCOLATE-CHIP-MARSHMALLOW gets 5% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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