COOKIE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 7 out of 10 nutrient categories
COOKIE MIX: 7
vs
BROWNIE MIX: 2
(1 ties)
Overview
| Nutrient | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 414 cal | |
| Protein | 4.7 g | 6.9 g | |
| Carbs | 81.4 g | 82.8 g | |
| Fat | 3.5 g | 8.6 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.7 MG | |
| Sodium, Na | 628 MG | 328 MG |