Target, COOKED HAM WATER ADDED DELI SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (33% DV).
About COOKED HAM WATER ADDED DELI SLICES
Market Pantry Cooked Ham Water Added Deli Slices are a ready-to-eat cured deli ham product from Target's Market Pantry value private label, pre-sliced for immediate use in sandwiches and meal assembly. The ingredient list is minimal: the primary component is cured pork (ham) processed with water, salt, vinegar (at less than 2%), dextrose, sodium phosphates, sodium erythorbate, and sodium nitrite. The addition of water is disclosed in the product name in compliance with USDA labeling requirements that mandate 'water added' declarations when added water constitutes a significant percentage of the finished product weight.
Sodium nitrite is the essential curing agent that inhibits botulism bacteria, stabilizes the cured pink color, and contributes the characteristic ham flavor. Sodium erythorbate accelerates the nitrite curing process. Sodium phosphates improve water binding and texture. Vinegar provides mild acidity that enhances flavor and provides minor antimicrobial function.
At 107 calories per 100 grams, this is a lean, low-fat deli meat with 17.86g of protein, 2.68g of fat, and 1.79g of carbohydrates per 100g. A 56-gram serving provides approximately 60 calories and 10g of protein. No fiber is present. Allergens: none declared beyond pork. Free from dairy, gluten, soy, and eggs. The 'water added' designation and vinegar distinguish this from the Archer Farms cooked ham, representing a more cost-effective formulation suited to everyday sandwich use where price per serving is a priority. The deli slice format provides immediate usability without further preparation.
Ingredients
WATER, SALT, CONTAINS 2% OR LESS OF VINEGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
COOKED HAM WATER ADDED DELI SLICES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED HAM WATER ADDED DELI SLICES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, COOKED HAM WATER ADDED DELI SLICES gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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