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Wal-Mart — CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, CON QUESO

Pasta Dinners Wal-Mart Stores, Inc. Branded
333 Calories
9.8g Protein
54.9g Carbs
8.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1,137mg 49%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2g 7%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 2.0mg 11%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 13%
Carbs 54.9g 75%
Fat 8.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 433 MG 9%
Sodium, Na 1,137 MG 49%

Nutrition Highlights

  • Good source of Sodium, Na (49% DV).

About CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, CON QUESO

Sam's Choice Con Queso Shells & Cheese is a Sam's Club private label premium boxed pasta dinner featuring shell-shaped pasta in a con queso (Spanish: with cheese) style sauce. Sam's Choice is Walmart's elevated store brand, positioned above Great Value, targeting consumers seeking improved quality or more complex flavor profiles.

The pasta is made from enriched wheat flour with niacin and B vitamins. The cheese sauce component includes skim milk, modified food starch, cheddar cheese, canola oil, and whey protein concentrate, with natural flavors, onion powder, garlic powder, and dehydrated red and green bell peppers for additional flavor depth. Beta-carotene provides color. Sorbic acid serves as a preservative. Emulsifiers include sodium alginate, mono- and diglycerides, and glyceryl monostearate. Lactic acid adjusts acidity. Allergens include wheat, dairy (skim milk, whey, cheddar, whey protein concentrate), and soy (soybean oil).

Nutritionally, 100 grams provides 333 calories, 9.8 grams of protein, 54.9 grams of carbohydrates, 8.82 grams of fat, and 2 grams of fiber. As a pasta-based meal, this product is carbohydrate-dominant. The queso-style sauce with bell pepper and garlic flavoring distinguishes it from standard macaroni and cheese.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, FOOD STARCH-MODIFIED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WATER, SALT, CONTAINS 2% OR LESS OF: WHEY, PEPPERS (RED BELL PEPPERS, GREEN BELL PEPPERS), MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, ONION POWER, GARLIC POWDER, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, GLYCERYL MONOSTEARATE, LACTIC ACID, SORBIC ACID TO PRESERVE FRESHNESS, XANTHAN GUM, COLOR ADDED (BETA-CAROTENE), WHITE PEPPER, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL.

Dietary Information

Notable micronutrients in CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, CON QUESO include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CON QUESO SHELLS & CHEESE ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, CON QUESO gets 12% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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