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Gooder, SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS, SHELLA GOOD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.1 MG | 25% | |
| Pantothenic acid | 1.4 MG | 27% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 70 UG | 18% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin K (phylloquinone) | 16.2 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 392 MG | 8% | |
| Sodium, Na | 797 MG | 35% | |
| Zinc, Zn | 2.7 MG | 25% | |
| Copper, Cu | 0.3 MG | 30% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Zinc, Zn (25% DV).
- Good source of Copper, Cu (30% DV).
About SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS, SHELLA GOOD
Goodles built this Shella Good Aged White Cheddar and Shells around noodles made from wheat flour, chickpea protein and wheat protein, with vegetable and mushroom extracts (broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake and shiitake) folded in alongside a cheddar cheese blend of cultured milk, whey, buttermilk and butter. A 74 g serving has 351 calories, 18.92 g protein, 5.41 g fat, 62.16 g carbs and 8.10 g fiber, a fairly high fiber count for a boxed mac and cheese style product.
Ingredients
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI*, SPINACH*, KALE*, PUMPKIN*, SWEET POTATO*, SUNFLOWER SEED*, CRANBERRY*, CHLORELLA*, MAITAKE MUSHROOM*, SHIITAKE MUSHROOM*]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NONFAT DRY MILK, BUTTER (CREAM, SALT, ENZYMES), SALT, TAPIOCA FLOUR.
Dietary Information
SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS, SHELLA GOOD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS, SHELLA GOOD include Selenium, Se (69% DV) , Manganese, Mn (43% DV) , Sodium, Na (35% DV) , Copper, Cu (30% DV) , and Pantothenic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS, SHELLA GOOD gets 22% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gooder, SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS, SHELLA GOOD
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