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Know what is on your plate.

Wal-Mart, ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE, ITALIAN FIVE CHEESE

Pasta Dinners Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
10.8g Protein
55.9g Carbs
6.9g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.8g 15%
Carbs 55.9g 76%
Fat 6.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 941mg 41%
Total Carbohydrate 55.9g 20%
Dietary Fiber 2g 7%
Total Sugars 2.9g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.0mg 11%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.0 MG 11%
Potassium, K 500 MG 11%
Sodium, Na 941 MG 41%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of Sodium, Na (41% DV).

About ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE, ITALIAN FIVE CHEESE

Great Value's microwave shell pasta layers five actual cheeses - mozzarella, Monterey Jack, medium asiago, and cheddar among them - over enriched white pasta shells. The base pasta is conventionally enriched flour, not whole grain, so fiber is minimal and the carb content is high. Cheese adds meaningful fat and some protein, but this skews heavily toward refined starch with a moderately rich dairy sauce. Convenient and satisfying but not a nutritionally dense meal.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FOOD STARCH-MODIFIED, CANOLA OIL, CONTAINS 2% OR LESS OF: WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, POTASSIUM CHLORIDE, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED (BETA CAROTENE), SUNFLOWER LECITHIN, SOYBEAN OIL.

Dietary Information

Notable micronutrients in ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE, ITALIAN FIVE CHEESE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ARTISAN CRAFTED ITALIAN FIVE CHEESE MICROWAVE SHELL PASTA WITH CHEESE SAUCE, ITALIAN FIVE CHEESE gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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