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Know what is on your plate.

Mann Packing, COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE

Deli Salads Mann Packing Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.2mg 7%
Potassium 307mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 307 MG 7%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE

COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BROCCOLI, CARROTS, RED CABBAGE, KOHLRABI, CAULIFLOWER

Dietary Information

COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mann Packing, COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE

See how Mann Packing, COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE RAINBOW SALAD, COLORFULLY VERSATILE compares to other foods in terms of nutrition:

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