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Wal-Mart — COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK

Cheese Wal-Mart Stores, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK

Great Value Colby & Monterey Jack Reduced Fat Cheese is a lower-fat alternative to traditional Colby Jack, produced under Walmart's Great Value private label. By using part-skim pasteurized milk rather than whole milk, this formulation reduces the fat content while preserving the mild, slightly tangy flavor profile characteristic of this popular cheese blend.

Ingredients include pasteurized part-skim milk, cheese culture, salt, enzymes, annatto for color, and added Vitamin A palmitate — a fat-soluble vitamin supplement often added to reduced-fat dairy products to compensate for nutrients lost when milk fat is removed. Allergen note: this product contains dairy. No artificial preservatives, HFCS, or synthetic colorants are present.

Per 100 grams, this cheese provides 321 calories, 28.6 grams of protein, and 21.4 grams of fat — a meaningfully lower fat profile compared to full-fat Colby Jack at roughly 32 grams per 100 grams. Carbohydrates are minimal at 3.57 grams. This cheese suits calorie-conscious consumers who want the flavor versatility of Colby Jack for snacking, melting, or topping without the full fat load.

Ingredients

PASTEURIZED PART - SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE.

Dietary Information

COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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