Know what is on your plate.
Wal-Mart, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK
Great Value Colby & Monterey Jack Reduced Fat Cheese is a lower-fat alternative to traditional Colby Jack, produced under Walmart's Great Value private label. By using part-skim pasteurized milk rather than whole milk, this formulation reduces the fat content while preserving the mild, slightly tangy flavor profile characteristic of this popular cheese blend.
Ingredients include pasteurized part-skim milk, cheese culture, salt, enzymes, annatto for color, and added Vitamin A palmitate — a fat-soluble vitamin supplement often added to reduced-fat dairy products to compensate for nutrients lost when milk fat is removed. Allergen note: this product contains dairy. No artificial preservatives, HFCS, or synthetic colorants are present.
Per 100 grams, this cheese provides 321 calories, 28.6 grams of protein, and 21.4 grams of fat — a meaningfully lower fat profile compared to full-fat Colby Jack at roughly 32 grams per 100 grams. Carbohydrates are minimal at 3.57 grams. This cheese suits calorie-conscious consumers who want the flavor versatility of Colby Jack for snacking, melting, or topping without the full fat load.
Ingredients
PASTEURIZED PART - SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE.
Dietary Information
COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK
See how Wal-Mart, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK compares to other foods in terms of nutrition:
- Wal-Mart, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK vs Bountiful Berry, HALLOUMI CHEESE
- Wal-Mart, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK vs Trickling Springs Creamery, ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE
- Wal-Mart, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK vs Winona, PASTEURIZED CHEESE SHANCK, GHOST PEPPER CHEESE
- Wal-Mart, COLBY & MONTEREY JACK REDUCED FAT CHEESE, COLBY & MONTEREY JACK vs Cincinnati Preserving, BUFFALO BLEU CHEESE DIP
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.