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Know what is on your plate.

SHURFINE, COLBY & MONTEREY JACK CHEESE, COLBY JACK

Cheese SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 693mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY & MONTEREY JACK CHEESE, COLBY JACK

A block or chunk format Colby Jack cheese sold under the Shurfine store brand, made from pasteurized milk with cheese cultures, salt, and enzymes. The Colby component uses annatto as a vegetable-derived colorant for its orange tones, while the Monterey Jack portion remains uncolored and cream-white. Per 100 g, it provides 393 calories, 25 g protein, 3.57 g carbohydrates, and 32.14 g fat, with no fiber. This cheese variety has a semi-firm texture and mild, buttery flavor profile with slight tang from the Colby component. Suitable for slicing, snacking, melting on sandwiches, or use in casseroles and Tex-Mex dishes. Contains milk as the sole allergen.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR) IN COLBY CHEESE.

Dietary Information

COLBY & MONTEREY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESE, COLBY JACK include Calcium, Ca (53% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY & MONTEREY JACK CHEESE, COLBY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, COLBY & MONTEREY JACK CHEESE, COLBY JACK

See how SHURFINE, COLBY & MONTEREY JACK CHEESE, COLBY JACK compares to other foods in terms of nutrition:

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