Smart & Final Iris — 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

First Street small curd cottage cheese at 4 percent milkfat, cultured from nonfat milk with added milk and cream, sea salt and a bit of gum to hold texture. It is a high-protein dairy with the mild tang of cultured cheese and a creamy bite from the added cream. A good savory or breakfast protein option.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SEA SALT, CAROB BEAN GUM, AGAR, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris — 4% SMALL CURD COTTAGE CHEESE

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