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Supervalu — 2% SMALL CURD LOWFAT COTTAGE CHEESE

Cheese Supervalu, Inc. Branded
80 Calories
10.6g Protein
5.3g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 425mg 18%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 59%
Carbs 5.3g 29%
Fat 2.2g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 106 MG 2%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.2g per 100g).

About 2% SMALL CURD LOWFAT COTTAGE CHEESE

A 2% lowfat small curd cottage cheese from Essential Everyday, cultured skim milk and cream with added whey protein. Like the full-fat version it includes gums, stabilizers and a couple of preservatives. Lighter in fat while still delivering a good dose of dairy protein.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, SKIM MILK, CREAM, CONTAINS 1% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, CITRIC ACID, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

2% SMALL CURD LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 2% SMALL CURD LOWFAT COTTAGE CHEESE gets 53% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu — 2% SMALL CURD LOWFAT COTTAGE CHEESE

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