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Supervalu, 2% SMALL CURD LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.2g per 100g).
About 2% SMALL CURD LOWFAT COTTAGE CHEESE
A 2% lowfat small curd cottage cheese from Essential Everyday, cultured skim milk and cream with added whey protein. Like the full-fat version it includes gums, stabilizers and a couple of preservatives. Lighter in fat while still delivering a good dose of dairy protein.
Ingredients
CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, SKIM MILK, CREAM, CONTAINS 1% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, CITRIC ACID, VITAMIN A PALMITATE, ENZYMES.
Dietary Information
2% SMALL CURD LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 2% SMALL CURD LOWFAT COTTAGE CHEESE gets 53% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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