Supervalu — 4% LARGE CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 12.4g per 100g.

About 4% LARGE CURD COTTAGE CHEESE

Essential Everyday's 4% large curd cottage cheese, made from cultured skim milk and cream with whey protein added. It carries the usual stabilizers and gums plus a few preservatives, but the core is still a high-protein fresh cheese. A solid protein source, just not the shortest ingredient list on the shelf.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 1% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, CITRIC ACID, ENZYMES.

Dietary Information

4% LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 51% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu — 4% LARGE CURD COTTAGE CHEESE

See how Supervalu — 4% LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Supervalu — 4% LARGE CURD COTTAGE CHEESE vs Kraft Heinz — REDUCED FAT CREAM CHEESE
• Supervalu — 4% LARGE CURD COTTAGE CHEESE vs Topco Associates — 1% LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
• Supervalu — 4% LARGE CURD COTTAGE CHEESE vs Topco Associates — SHREDDED MILD CHEDDAR CHEESE
• Supervalu — 4% LARGE CURD COTTAGE CHEESE vs Western Family — STRING CHEESE

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