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Kroger, COLBY JACK CHEESE, COLBY JACK

Cheese The Kroger Co. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

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Food Calories Protein Carbs Fat
Smart & Final Iris, MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE STICKS, MOZZARELLA 286 21.4g 3.6g 21.4g Wal-Mart, LOW-MOISTURE MOZZARELLA CHEESE, MOZZARELLA 321 21.4g 3.6g 25g Pine River Pre-Pack, SPICY BEER GOURMET COLD PACK CHEESE SPREAD, SPICY BEER 357 17.9g 10.7g 25g Harris-Teeter, 4% SMALL CURD COTTAGE CHEESE 106 10.6g 4.4g 4.4g Harris-Teeter, 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 4.4g 0.9g Lala U.S, 4% COTTAGE CHEESE 106 11.5g 3.5g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About COLBY JACK CHEESE, COLBY JACK

Moovelous Colby Jack is a straightforward semi-firm cheese made from pasteurized milk, cultures, and enzymes, with a touch of annatto for the orange-and-white marbling. Fat-forward and moderately high in protein, it has the mild, buttery flavor that makes Colby Jack a reliable melter. Carbs are negligible, as you'd expect from a natural cheese with no added ingredients beyond coloring. Good on sandwiches, burgers, or crackers where you want something that melts without overpowering.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO (FOR COLOR).

Dietary Information

COLBY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE, COLBY JACK include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK CHEESE, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, COLBY JACK CHEESE, COLBY JACK

See how Kroger, COLBY JACK CHEESE, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

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