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Weis, COLBY JACK CHEESE

Cheese Weis Markets, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Nash Finch, FANCY SHREDS, SWISS FINELY SHREDDED AGED CHEESE, SWISS 393 25g 3.6g 28.6g Nash Finch, MEDIUM CON QUESO SALSA, MEDIUM 132 2.9g 11.8g 8.8g Anderson, BLUE MARBLE CHEESE 393 25g 3.6g 32.1g Anderson, WASABI MONTEREY JACK CHEESE, WASABI MONTEREY JACK 393 32.1g 3.6g 28.6g Nash Finch, MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL CHEESE 286 25g 7.1g 21.4g Nash Finch, WHOLE MILK RICOTTA 161 8.1g 6.5g 11.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About COLBY JACK CHEESE

Weis Colby Jack Cheese (reduced fat) is made from pasteurized part-skim milk, offering a lighter fat profile than its full-fat counterpart. Per 100g it provides 321 calories, 28.57g of protein, 21.43g of fat, and 3.57g of carbs. The formulation includes vitamin A palmitate to offset nutrients reduced by using part-skim milk. Anti-caking agents and natamycin are used for shelf stability.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [ VEGETABLE COLOR], VITAMIN A PALMITATE. POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. MATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLBY JACK CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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