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Shullsburg Creamery II — COLBY JACK A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK

Cheese Shullsburg Creamery II, LLC Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 21mcg 105%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lioni Latticini — SMALL PEARL SIZE MOZZARELLA 200 16.7g 0g 16.7g Saputo Cheese — RED WAX GOUDA CHEESE 357 21.4g 0g 32.1g Fresh — CLASSIC CHEDDAR CHEESE STRAWS 533 20g 40g 36.7g Farmo — FRESH MOZZARELLA PEARLS 286 21.4g 3.6g 21.4g Fromagerie Guilloteau — PATTIT D'AFFINOIS DOUBLE CREAM 357 17.9g 0g 32.1g Somerdale — SPECIAL EDITION CHEDDAR 411 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About COLBY JACK A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK

COLBY JACK A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

COLBY AND MONTEREY JACK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).

Dietary Information

COLBY JACK A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shullsburg Creamery II — COLBY JACK A SUPERIOR BLEND OF COLBY AND MONTEREY JACK CHEESE, COLBY JACK

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