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Safeway — COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK

Cheese Safeway, Inc. Branded
391 Calories
26.1g Protein
4.4g Carbs
34.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 609mg 26%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 739mg 57%
Iron 0mg 0%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 40%
Carbs 4.4g 7%
Fat 34.8g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 739 MG 57%
Iron, Fe 0 MG 0%
Potassium, K 87 MG 2%
Sodium, Na 609 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Conagra — JOAN OF ARC, TRADITIONAL GOAT CHEESE 250 17.9g 3.6g 17.9g Yancey's Fancy — PASTEURIZED PROCESS AGED CHEDDAR CHEESE, STEAKHOUSE ONION 393 21.4g 3.6g 32.1g Saputo Cheese — BLACK PEPPER ROMANO CHEESE, BLACK PEPPER, BOLD 357 28.6g 3.6g 28.6g YANCEY'S FANCY, FINGER LAKES PASTEURIZED PROCESS AGED CHEDDAR CHEESE, CHAMPAGNE, CHAMPAGNE 393 21.4g 3.6g 32.1g Lactalis American — MATURE RESERVE NATURAL EXTRA SHARP CHEDDAR CHEESE 429 25g 3.6g 35.7g Plum Creek — FETA CHEESE, FETA 250 17.9g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK

COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 4.4g of carbohydrates, and 34.8g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

Dietary Information

COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK include Calcium, Ca (57% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK gets 27% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK

See how Safeway — COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS, COLBY JACK compares to other foods in terms of nutrition:

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