COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS vs BLACK PEPPER ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER ROMANO CHEESE wins in 6 out of 11 nutrient categories
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS: 1
vs
BLACK PEPPER ROMANO CHEESE: 6
(4 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS | BLACK PEPPER ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 357 cal | |
| Protein | 26.1 g | 28.6 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 34.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS | BLACK PEPPER ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES STICKS | BLACK PEPPER ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 609 MG | 1,357 MG |