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Wakefern Food — COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK

Cheese Wakefern Food Corporation Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Milton G. Waldbaum — CRYSTAL FARMS, WHITE AMERICAN PASTEURIZED CHEESE PRODUCT 333 19.1g 9.5g 23.8g Milton G. Waldbaum — CRYSTAL FARMS, SWISS STYLE CHEESE 333 19.1g 4.8g 23.8g Milton G. Waldbaum — CRYSTAL FARMS, SHARP CHEDDAR SINGLES 333 19.1g 9.5g 23.8g Milton G. Waldbaum — CRYSTAL FAMRS, PEPPER JACK CHEESE 286 19.1g 9.5g 19.1g Milton G. Waldbaum — CRYSTAL FARMS, AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT 316 15.8g 5.3g 23.7g Milton G. Waldbaum — AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 23.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK

COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK

See how Wakefern Food — COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:

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