COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES vs CRYSTAL FARMS
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES wins in 5 out of 12 nutrient categories
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES: 5
vs
CRYSTAL FARMS: 3
(4 ties)
Overview
| Nutrient | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 32.1 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,190 MG |