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COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK

Cheese H E Butt Grocery Company Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESOS ARIZA ESTILO SALVADORENO CON LOROCO 400 40g 0g 200g FETA CHEESE, FETA 286 17.9g 3.6g 21.4g PICNIC, MOROCCAN CILANTRO YOGURT CHEESE SPREAD 267 6.7g 6.7g 20g Kemps — 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g Hy-Vee — MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g Costco Companies — MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA 286 25g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK

COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC YELLOW COLBY CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL], ORGANIC ANNATTO [COLOR]), ORGANIC MONTEREY JACK CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL]), POWDERED CELLULOSE (ANTICAKING).

Dietary Information

COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK

See how COLBY-JACK COLBY AND MONTEREY JACK FANCY SHREDDED CHEESE, COLBY-JACK compares to other foods in terms of nutrition:

More in Cheese

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