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LIDL, COLBY AND MONTEREY JACK CHEESE, COLBY AND MONTEREY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About COLBY AND MONTEREY JACK CHEESE, COLBY AND MONTEREY JACK
A blend of two classic American cheeses from Lidl combining Colby and Monterey Jack in a single block. Per 100 g it provides 393 calories, 21.4 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat. The formula is minimal: pasteurized milk, cheese cultures, salt, enzymes, and annatto for the characteristic orange color in the Colby portion. A versatile mild melting cheese appropriate for sandwiches, tacos, nachos, and everyday cheese boards. Contains dairy.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Dietary Information
COLBY AND MONTEREY JACK CHEESE, COLBY AND MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY AND MONTEREY JACK CHEESE, COLBY AND MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COLBY AND MONTEREY JACK CHEESE, COLBY AND MONTEREY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, COLBY AND MONTEREY JACK CHEESE, COLBY AND MONTEREY JACK
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