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Ortho Nutrition — COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY

Fruit & Vegetable Juice, Nectars & Fruit Drinks Ortho Nutrition, Inc Branded
59 Calories
0.5g Protein
10.8g Carbs
1.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 10.8g 4%
Dietary Fiber 1.8g 6%
Total Sugars 6.3g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 4%
Carbs 10.8g 86%
Fat 1.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 27 MG 6%
Phosphorus, P 68 MG 5%
Potassium, K 131 MG 3%
Sodium, Na 95 MG 4%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
NUWI — QUINOA SMOOTHIE WITH APPLE 54 1.1g 9.9g 0.5g NUWI — QUINOA SMOOTHIE WITH STRAWBERRY 53 1.1g 12.4g 0.5g Found Enterprises Australasia Pty — APPLE PURE JUICE 48 0g 11.6g 0g SOUP — GREEN PEAS & KIWI 64 2.4g 12.4g 0g Sunny Delight Beverages — CITRUS PUNCH, BEVERAGE 25 0g 6.0g 0g Florida Bottling — LAKEWOOD, ORGANIC PURE ALOE 6 0g 0.8g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY

Cogo Organic Strawberry Coconut Milk Smoothie from Ortho Nutrition delivers 59 calories per 222ml serving, with 10.8g of carbs, 1.4g of fat, and 1.8g of fiber from coconut milk, strawberries, and chicory root inulin. It is a low-calorie, lightly sweetened organic smoothie with a modest fiber contribution.

Ingredients

COCONUT MILK* (PURIFIED WATER, COCONUT,* GUAR GUM*), STRAWBERRIES,* EVAPORATED CANE SYRUP,* QUINOA FLOUR,* NATURAL FLAVORS,* MILLET FLOUR,* INULIN* (CHICORY ROOT FIBER*), GUM ARABIC,* RICE STARCH,* LEMON JUICE,* SEA SALT, TARA GUM.*

Dietary Information

COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY gets 3% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ortho Nutrition — COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY

See how Ortho Nutrition — COGO, ORGANIC STRAWBERRY COCONUT MILK SMOOTHIE, STRAWBERRY, STRAWBERRY compares to other foods in terms of nutrition:

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