SOUP, GREEN PEAS & KIWI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEN PEAS & KIWI
The Soup brand Green Peas and Kiwi is an unconventional cold-pressed or blended vegetable and fruit drink combining green peas, kiwi, apple, lemon, and pepper in a water base. Per 100 ml, it delivers approximately 64 calories, 12.35 g of carbohydrates, 2.35 g of protein, no fat, and 2.4 g of dietary fiber -- a notable fiber level for a beverage. The 170 ml serving provides about 109 calories. The combination of legume-based protein from peas and vitamin C from kiwi and lemon makes this an atypical but nutritionally interesting drink. It is naturally vegan and gluten-free. The added pepper suggests this leans toward a savory-leaning wellness drink rather than a sweet juice, suited to adventurous palates.
Ingredients
WATER, GREEN PEAS, KIWI, APPLE. LEMON, PEPPER
Dietary Information
GREEN PEAS & KIWI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, GREEN PEAS & KIWI gets 15% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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