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Ahold, CODON BLEU CHICKEN POPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of Sodium, Na (24% DV).
About CODON BLEU CHICKEN POPPERS
Giant Cordon Bleu Chicken Poppers from Ahold USA are a frozen breaded appetizer filled with chicken breast, ham, Swiss cheese, and cream cheese. Per 100g they provide 224 calories, 16.5g protein, 23.5g carbohydrates, and 7.1g fat with 1.2g fiber. The filling also includes mozzarella, romano, parmesan, and cream cheese enriched with garlic, scallion, white wine, and balsamic vinegar. The breading uses a blend of bread crumbs and tempura flour. A complex, restaurant-quality frozen appetizer that mimics classic chicken cordon bleu. Contains wheat, egg, milk, and soy. Best served baked until golden. A higher-protein frozen snack relative to most appetizers in this category.
Ingredients
CHICKEN BREAST, BREAD CRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), MILK (MILK, ASCORBIC ACID [VITAMIN C] AND VITAMIN D2), HAM (HAM MEAT, WATER, SALT, CONTAINS 2% OR LESS OF: MODIFIED POTATO STARCH, POTASSIUM LACTATE, BROWN SUGAR, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, VINEGAR, CORN SYRUP, SODIUM DIACETATE, SODIUM NITRITE), SWISS CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT, POWDERED CELLULOSE [ANTI-CAKING AGENT]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, TARA GUM AND GUAR GUM), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), WATER, ONION, 2% OR LESS OF: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE [TO PREVENT CAKING]), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, WHITE WINE (WINE, SALT, POTASSIUM SORBATE AND METABISULFITE [PRESERVATIVES]), NATURAL FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), BUTTER (PASTEURIZED CREAM, SALT), SALT, SCALLION, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED SPRING WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SOY SAUCE (WATER, WHEAT, SOY BEAN, SALT), EGG (EGG, CITRIC ACID, WATER), SPICES, MODIFIED FOOD STARCH, WHEY PROTEIN, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR.
Dietary Information
Notable micronutrients in CODON BLEU CHICKEN POPPERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, CODON BLEU CHICKEN POPPERS gets 29% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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