CODON BLEU CHICKEN POPPERS vs CHEESE STICKS
Nutrition comparison per 100 g serving
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CODON BLEU CHICKEN POPPERS wins in 6 out of 10 nutrient categories
CODON BLEU CHICKEN POPPERS: 6
vs
CHEESE STICKS: 2
(2 ties)
Overview
| Nutrient | CODON BLEU CHICKEN POPPERS | CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 224 cal | 350 cal | |
| Protein | 16.5 g | 13.8 g | |
| Carbs | 23.5 g | 37.5 g | |
| Fat | 7.1 g | 16.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CODON BLEU CHICKEN POPPERS | CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CODON BLEU CHICKEN POPPERS | CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 250 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 553 MG | 725 MG |