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Maui and Sons, COCONUT WATER, LIGHTLY SWEETENED

Plant Based Water Maui and Sons, International Branded
33 Calories
0g Protein
7.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0g 0%
Total Sugars 6.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 118 MG 3%
Sodium, Na 20 MG 1%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
HARMLESS HARVEST, HARMLESS COCONUT WATER 25 0g 6.4g 0g LA Aloe, ALOE GLOE, ORGANIC ALOE WATER 10 0g 2.9g 0g LA Aloe, ALOE GLOE, ORGANIC ALOE WATER 8 0g 2.1g 0g ZICO, 100% NATURAL PREMIUM COCONUT WATER 18 0g 4.6g 0g Millennium Mkg Services Incorporated, VINCENT FAMILY CRANBERRIES, CRANBERRY LIME COCONUT WATER, LIME COCONUT 27 0g 6.7g 0g ZICO, PREMIUM COCONUT WATER 20 0g 4.4g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About COCONUT WATER, LIGHTLY SWEETENED

Maui and Sons Lightly Sweetened Coconut Water provides 33 calories per 245ml serving, with 7.76g of carbs and no fat, protein, or fiber. Made from at least 85% coconut water with coconut flesh pulp and a small amount of cane sugar syrup to standardize sweetness, it is a light, hydrating plant-based beverage.

Ingredients

COCONUT WATER (NOT LESS THAN 85%), COCONUT FLESH PULP, SUGAR FROM CANE SUGAR SYRUP (FOR STANDARDIZING SWEETNESS), SODIUM METABISULFITE (FOR COLOR RETENTION).

Dietary Information

COCONUT WATER, LIGHTLY SWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, COCONUT WATER, LIGHTLY SWEETENED gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Maui and Sons, COCONUT WATER, LIGHTLY SWEETENED

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