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Maui and Sons, COCONUT WATER, LIGHTLY SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER, LIGHTLY SWEETENED
Maui and Sons Lightly Sweetened Coconut Water provides 33 calories per 245ml serving, with 7.76g of carbs and no fat, protein, or fiber. Made from at least 85% coconut water with coconut flesh pulp and a small amount of cane sugar syrup to standardize sweetness, it is a light, hydrating plant-based beverage.
Ingredients
COCONUT WATER (NOT LESS THAN 85%), COCONUT FLESH PULP, SUGAR FROM CANE SUGAR SYRUP (FOR STANDARDIZING SWEETNESS), SODIUM METABISULFITE (FOR COLOR RETENTION).
Dietary Information
COCONUT WATER, LIGHTLY SWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, COCONUT WATER, LIGHTLY SWEETENED gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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