Safeway — COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About COCONUT WATER
Refreshe Coconut Water is a simple two-ingredient product: coconut water and vitamin C. Per 240ml serving: 19 calories, 5g carbs, and no fat or protein. Coconut water is a naturally low-calorie hydration option with a mildly sweet, slightly nutty flavor. It is commonly used as a post-exercise drink or a lower-sugar alternative to fruit juice and sports beverages.
Ingredients
COCONUT WATER, VITAMIN C.
Dietary Information
COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT WATER include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway — COCONUT WATER
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