H E Butt Grocery — COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER
Central Market Coconut Water contains just two ingredients: coconut water and added vitamin C as a preservative. Clean and unfussy, it delivers the light, subtly sweet flavor of natural coconut water with electrolytes from the coconut itself. Calorie count is very low and carbohydrates come entirely from the coconut's natural sugars. A reasonable hydrating option that avoids the added sugars and flavors common in many competing coconut water products.
Ingredients
COCONUT WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare H E Butt Grocery — COCONUT WATER
See how H E Butt Grocery — COCONUT WATER compares to other foods in terms of nutrition:
- H E Butt Grocery — COCONUT WATER vs ZICO Rising — 100% COCONUT WATER
- H E Butt Grocery — COCONUT WATER vs Kr Fund — 100% PURE WATERMELON WATER
- H E Butt Grocery — COCONUT WATER vs Elmhurst Milk & Cream — YERBA MATE LEMON NATURAL ENERGY MAPLE TREE WATER, YERBA MATE LEMON
- H E Butt Grocery — COCONUT WATER vs New Age Beverages — PROTEIN COCONUT WATER, COFFEE
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.