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H E Butt Grocery, COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER
Central Market Coconut Water contains just two ingredients: coconut water and added vitamin C as a preservative. Clean and unfussy, it delivers the light, subtly sweet flavor of natural coconut water with electrolytes from the coconut itself. Calorie count is very low and carbohydrates come entirely from the coconut's natural sugars. A reasonable hydrating option that avoids the added sugars and flavors common in many competing coconut water products.
Ingredients
COCONUT WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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