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H E Butt Grocery, COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER
This Central Market Coconut Water offering uses the same two-ingredient formula as the larger size: coconut water and ascorbic acid. Sized for a single serving, it keeps things straightforward without added sugar, sweeteners, or flavorings. Coconut water naturally contains potassium and light carbohydrates, making it a mild electrolyte drink. Calorie load is minimal. A solid choice when you want something more interesting than water but without the sugar content of sports drinks.
Ingredients
COCONUT WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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