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Know what is on your plate.

Whole, COCONUT WATER 100% PULP FREE JUICE, COCONUT WATER

Plant Based Water Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

19 Calories
0g Protein
4.2g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 4.2g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.4mg 2%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 12 MG 3%
Potassium, K 254 MG 5%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About COCONUT WATER 100% PULP FREE JUICE, COCONUT WATER

Pulp-free coconut water that contains nothing but the liquid pressed from coconuts. Crisp and lightly sweet with a clean finish, it is a low-calorie hydration option that avoids the syrupy sweetness of juice drinks. The pulp-free format makes it easy to drink straight or mix into drinks without texture variation.

Ingredients

COCONUT WATER.

Dietary Information

COCONUT WATER 100% PULP FREE JUICE, COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, COCONUT WATER 100% PULP FREE JUICE, COCONUT WATER gets 0% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, COCONUT WATER 100% PULP FREE JUICE, COCONUT WATER

See how Whole, COCONUT WATER 100% PULP FREE JUICE, COCONUT WATER compares to other foods in terms of nutrition:

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