Lifeway — COCONUT TART AND TANGY FROZEN KEFIR BAR, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About COCONUT TART AND TANGY FROZEN KEFIR BAR, COCONUT
COCONUT TART AND TANGY FROZEN KEFIR BAR, COCONUT is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 23.9g of carbohydrates, and 1.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CULTURED LOW FAT MILK, CANE SUGAR, SKIM MILK, TAPIOCA MALTODEXTRIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), ACTIVE KEFIR CULTURES.
Dietary Information
COCONUT TART AND TANGY FROZEN KEFIR BAR, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, COCONUT TART AND TANGY FROZEN KEFIR BAR, COCONUT gets 13% of its calories from protein, 74% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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