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Know what is on your plate.

Prairie Farms, LIGHT ICE CREAM, VANILLA

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
4.7g Protein
20.3g Carbs
4.7g Fat
7.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 16%
Carbs 20.3g 68%
Fat 4.7g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 94mg 4%
Total Carbohydrate 20.3g 7%
Dietary Fiber 7.8g 28%
Total Sugars 6.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.

About LIGHT ICE CREAM, VANILLA

Light vanilla ice cream by Prairie Farms sweetened with aspartame and polydextrose for reduced calories. Per 64g serving: 141 calories, 4.69g protein, 20.31g carbs, 4.69g fat, and 7.8g fiber. Lower-calorie option with notably high fiber from added polydextrose.

Ingredients

MILKFAT AND NONFAT MILK, POLYDEXTROSE, SORBITOL, MONO AND DIGLYCERIDES, CELLULOSE GEL AND GUM, CAROB BEAN GUM, ASPARTAME, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR, VITAMIN A PALMITATE.

Dietary Information

LIGHT ICE CREAM, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, LIGHT ICE CREAM, VANILLA gets 13% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Prairie Farms, LIGHT ICE CREAM, VANILLA

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