LIGHT ICE CREAM vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
STRAWBERRY ICE CREAM: 1
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 184 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 20.3 g | 20.7 g | |
| Fat | 4.7 g | 10.3 g | |
| Fiber | 7.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 94 MG | 75 MG |