COCONUT TART AND TANGY FROZEN KEFIR BAR vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT TART AND TANGY FROZEN KEFIR BAR wins in 5 out of 10 nutrient categories
COCONUT TART AND TANGY FROZEN KEFIR BAR: 5
vs
GELATO: 4
(1 ties)
Overview
| Nutrient | COCONUT TART AND TANGY FROZEN KEFIR BAR | GELATO | Winner |
|---|---|---|---|
| Calories | 130 cal | 216 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 23.9 g | 23.9 g | |
| Fat | 1.1 g | 12.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TART AND TANGY FROZEN KEFIR BAR | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | COCONUT TART AND TANGY FROZEN KEFIR BAR | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 76 MG | 51 MG |