COCONUT OIL UNREFINED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL UNREFINED
This unrefined virgin coconut oil from The Fresh Market is a cooking oil derived from coconuts. It is categorized as a vegetable oil and consists entirely of fat, with 100 grams of fat per 100-gram serving, providing 857 calories. It contains no protein or carbohydrates. Coconut oil can be incorporated into a balanced diet in moderation, keeping in mind its high saturated fat content. It is suitable for cooking, baking, and some cosmetic applications.
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL.
Dietary Information
COCONUT OIL UNREFINED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL UNREFINED gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL UNREFINED
See how COCONUT OIL UNREFINED compares to other foods in terms of nutrition:
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