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Know what is on your plate.

Wildfare, EXTRA VIRGIN OLIVE OIL

Vegetable & Cooking Oils Wildfare Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

About EXTRA VIRGIN OLIVE OIL

This culinary oil, derived from cold-extracted olives, is a staple in Mediterranean diets. It is characterized by its high monounsaturated fat content (93.33g per 100g) and absence of protein and carbohydrates, contributing 800 calories per 100g. Extra virgin olive oil is valued for its potential health benefits associated with heart health and anti-inflammatory properties. When used in moderation, it can be a part of a balanced diet by providing a source of healthy fats for cooking, salad dressings, or finishing dishes. However, due to its high caloric density, portion control is important.

Ingredients

COLD EXTRACTED EXTRA VIRGIN OLIVE OIL.

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wildfare, EXTRA VIRGIN OLIVE OIL

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