Know what is on your plate.
PURE SESAME OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE SESAME OIL
This product is a pure sesame seed oil, extracted solely from sesame seeds. It is a high-fat food, composed entirely of fat, with each 100g providing 929 calories. It contains no protein or carbohydrates.
As a cooking oil, it can contribute essential fatty acids to the diet. However, due to its high caloric density, it should be used in moderation as part of a balanced diet. This oil is best used to add flavor and moisture to dishes, rather than as a primary source of nutrition. The oil's impact on overall health depends on its integration with other foods consumed.
Ingredients
SESAME SEED OIL.
Dietary Information
PURE SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE SESAME OIL
See how PURE SESAME OIL compares to other foods in terms of nutrition:
- PURE SESAME OIL vs George DeLallo, 100% ITALIAN PURE OLIVE OIL, BALANCED & MILD
- PURE SESAME OIL vs George DeLallo, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, RICH & FRUITY
- PURE SESAME OIL vs George DeLallo, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, RICH & FRUITY
- PURE SESAME OIL vs George DeLallo, 100% ITALIAN EXTRA VIRGIN OLIVE OIL, RICH & FRUITY
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.