COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This product is an organic virgin coconut oil, categorized as a vegetable and cooking oil. It is derived from coconuts and retains its natural aroma and flavor through minimal processing. Nutritionally, coconut oil is exceptionally high in fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high saturated fat content, coconut oil should be used in moderation as part of a balanced diet. While some studies suggest potential health benefits, it's important to consider overall dietary fat intake and consult with a healthcare professional or registered dietitian for personalized advice.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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