LAPAS, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About LAPAS, OLIVE OIL
A premium organic extra virgin olive oil, this product from Stonewall Kitchen is made solely from organic olives. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. As a pure oil, it is a concentrated source of calories and monounsaturated fats, which are considered beneficial for heart health when consumed as part of a balanced diet. Olive oil can be used in cooking, as a salad dressing, or as a finishing oil, adding flavor and healthy fats to meals. Moderation is key due to its high calorie density.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
LAPAS, OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, LAPAS, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAPAS, OLIVE OIL
See how LAPAS, OLIVE OIL compares to other foods in terms of nutrition:
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- LAPAS, OLIVE OIL vs FRESH COCONUT FLAVOR 100% ORGANIC UNREFINED VIRGIN OIL, FRESH COCONUT
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