COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This is a refined coconut oil, suitable for cooking and other culinary applications. Sourced from non-hydrogenated coconuts, this oil is a concentrated source of energy, providing 857 calories per 100g. It is composed entirely of fat (100g per 100g serving) and contains no protein or carbohydrates. As a saturated fat-rich oil, it should be used in moderation within a balanced diet, considering individual dietary needs and health recommendations regarding saturated fat intake. Its high smoke point makes it suitable for high-heat cooking methods.
Ingredients
NON-HYDROGENATED REFINED COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
See how COCONUT OIL compares to other foods in terms of nutrition:
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