Mira — COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About COCONUT MILK
Mira Coconut Milk is a full-fat coconut milk diluted with water and preserved with potassium metabisulfite. Per 80ml serving: 100 calories, 8.75g fat, and 2.5g carbs, with no protein or fiber. The fat is predominantly saturated coconut fat. Use it in curries, soups, and desserts where a creamy coconut flavor is needed. Suits dairy-free and vegan cooking.
Ingredients
COCONUT MILK, WATER, POTASSIUM METABISULFITE (AS PRESERVATIVE)
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mira — COCONUT MILK
See how Mira — COCONUT MILK compares to other foods in terms of nutrition:
- Mira — COCONUT MILK vs Quaker Oats — ORIGINAL OAT BRAN BEVERAGE, ORIGINAL
- Mira — COCONUT MILK vs Quaker Oats — ORIGINAL UNSWEETENED OAT BRAN BEVERAGE, ORIGINAL UNSWEETENED
- Mira — COCONUT MILK vs Wegmans Food — DARK CHOCOLATE WITH CINNAMON GLAZED PECANS, DARK CHOCOLATE
- Mira — COCONUT MILK vs Kikkoman — ORIGINAL ORGANIC SOYMILK, ORIGINAL
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.