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Mira, COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About COCONUT MILK
Mira Coconut Milk is a full-fat coconut milk diluted with water and preserved with potassium metabisulfite. Per 80ml serving: 100 calories, 8.75g fat, and 2.5g carbs, with no protein or fiber. The fat is predominantly saturated coconut fat. Use it in curries, soups, and desserts where a creamy coconut flavor is needed. Suits dairy-free and vegan cooking.
Ingredients
COCONUT MILK, WATER, POTASSIUM METABISULFITE (AS PRESERVATIVE)
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, COCONUT MILK gets 0% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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